Advice: Regardless of men and women, if the body has "1 big and 2 small", fatty liver may have been eyeing you!

Fatty liver is a kind of liver disease that is very easy to occur. For example, a person who often drinks alcohol, often eats midnight snacks at night, is obese, or goes on an excessive diet to lose weight may lead to abnormal fat metabolism in the liver. A large amount of fat accumulates inside the liver, which slowly makes the liver "more and more fat", thus forming fatty liver, causing people to appear the following 1 big 2 small symptoms.

1 large

Enlarged upper abdominal circumference

For the obese, it is very normal to have a larger upper abdominal circumference. Even if fatty liver occurs in such a population, it is not easy to be found.

But for the body thin people, the whole body only the upper abdomen circumference becomes bigger is an abnormal situation, more attention to their own health people will have the opportunity to find the disease in time.

According to the experimental study, the waist circumference of normal men is about 89 cm, and that of normal women is 79 cm. If we find that waist circumference has exceeded the normal value, we should be alert to the abdominal obesity phenomenon, and the risk of fatty liver is very high, especially for those who have waist circumference beyond the normal range, they should go to the hospital in time to do liver color ultrasound and liver function test, Understand the specific situation of liver and deal with the disease in time.

2 small

1. Appetite is reduced

After suffering from fatty liver, many people's appetite will become worse than before, and some people will not have obvious symptoms of discomfort in the early stage. With the further aggravation of the disease, people will have digestive tract symptoms such as dislike greasy, loss of appetite, indigestion and so on. Sometimes patients will smell or eat the taste they do not like, nausea and vomiting will also occur, so that people's weight will be slowly reduced. The body's disease resistance is also getting worse and worse.

To improve this situation, patients can usually eat some green vegetables and fruits to help the body supplement nutrition, which is conducive to the repair of liver cells and improve liver function.

2. Strength is reduced

If fatty liver patients to the middle and late stage, often feel their own body fatigue, a little participation in the activity will feel very tired, need to rest before reducing discomfort. If the disease enters the middle and late stage, the patient will feel the whole body ache and bring many troubles to life even if they don't do anything.

Fatty liver is a chronic disease that is not easy to kill, and it is not completely incurable.

Some patients actively cooperate with doctors after early examination of fatty liver, and also develop good living habits. For example, if you want to control their weight, they will have the chance to cure completely, and restore the liver function to normal state.

I would also like to remind you that if you find that you are obese, you should recuperate through good eating habits and strengthening physical exercise. Patients should also go to bed on time every night, don't sit long during the day, and combine work and rest. Don't let your abdomen accumulate a lot of fat, which brings too much burden and trouble to the liver.

Mild fatty liver can be restored to normal after active treatment and regulation of liver in the early stage. If the disease has been aggravated, the development of medium and severe fatty liver should also be actively treated and adjusted to avoid further deterioration of the disease, causing liver fibrosis, cirrhosis, liver ascites, liver cancer, so that human life is also seriously threatened.