After 50 years old is a critical period for health! If you get up without these 4 phenomena, congratulations you are healthy

Although birth, old age, sickness and death are laws formulated by nature, the question of the length of life is affected by many factors.

Among them, chronic diseases are the biggest reasons, such as high incidence of cardiovascular and cerebrovascular diseases, cancer, kidney diseases, etc., can affect life span, even lead to a person's early death!

From the scientific point of view, although chronic diseases have gradually showed a trend of youth in recent years, many diseases are still the most frequent among the elderly.

50 years old is a healthy watershed, at this stage, organs begin to gradually aging, functional decline, coupled with the gradual reduction of immune function, bad habits, chronic diseases will also come to the door!

And many diseases will attack in the morning.

After 50, if you don't have the following symptoms after morning, you are very healthy, and instead, a sign of disease:

1. Get up in the morning mentally exhausted

Under normal circumstances, adults sleep mostly for 6-8 hours, which is enough to allow organs to get full rest and adjustment. So, as long as in sufficient sleep, morning should be energetic state!

But if you have the opposite situation, you still feel tired for a long time, which may be related to the disease.

For example, when there are chronic liver disease, kidney disease, digestive tract disease and other problems, due to the body metabolism, nutrition absorption problems, patients will be surrounded by a sense of powerlessness for a long time.

And when the body has cancer, affected by cancer consumption nutrition, fatigue will become more and more obvious.

2. Dizziness in the morning

When people enter sleep, the brain will also start to rest and adjust, so after morning, there will be a sense of lucidity and active thinking.

However, if there are still dizziness, headache, sleepiness and other symptoms after getting up in the morning, this may be a signal from insufficient blood supply from the brain, such as hypertension, hyperlipidemia and other diseases, which may induce the symptoms.

In addition, for people with three highs and atherosclerosis, sudden dizziness and drowsiness all day after waking up in the morning may also be a signal of the upcoming report of cerebral infarction.

According to data, nearly 70% of the patients with cerebral infarction have similar symptoms about half a year before the onset of the disease.

3. Edema after morning

The occasional morning edema may be related to factors such as excessive water intake and lack of sleep in the first day. This physiological edema will quickly alleviate and disappear as the limbs move after getting up.

However, if symptoms such as swelling of the eyelids and swelling of the lower limbs often occur in the morning after getting up in the morning, and they do not dissipate after activities, this may be related to serious problems such as kidney disease and heart disease, and you should be vigilant.

4. A strong sense of hunger

During sleep, the functioning of the human intestines and stomach will gradually slow down, so you will not be awakened by hunger during the whole sleep process.

But if you wake up at 4-5 a.m. and feel hungry and sweating after waking up, you must eat before you can relieve it. This is probably a problem with blood sugar.

Because glucose can not be converted into energy consumption, it stimulates the central nervous system, which leads to hunger, eating too much, but thin and other symptoms.

Finally, I would like to remind everyone that seemingly small abnormalities that the body does not experience, there is a huge health crisis behind them.

If you often have the above four symptoms after waking up in the morning and have not been relieved for a long time, you should be alert that this is the signal of the arrival of the disease, and you need to actively seek medical attention for examination until the cause of the disease is determined, before starting scientific treatment.