From common stomach disease to gastric cancer, only these 4 steps. Get rid of the four habits and make your stomach suffer less

In recent years, the incidence rate of chronic stomach diseases has risen rapidly in China, and even rumors of "ten people and nine stomach" have been released.

In other words, 10 people for gastroscopy, 9 people can detect different types of stomach disease!

Although the fact is not as exaggerated as imagined, it has to be said that due to the influence of unhealthy eating habits such as irregular diet, overeating, heavy taste and excessive diet, chronic stomach disease is indeed on the rise.

In particular, young and middle-aged people suffer from chronic stomach disease, which is not uncommon in clinic, such as gastritis, gastric ulcer and so on!

Many people have different opinions about chronic stomach disease. They think that as long as the stomach disease does not cause too much harm to the body and there are no obvious severe symptoms, there is no need for radical cure. When stomach pain appears, you can drink medicine at will.

However, repeated episodes of chronic gastric disease are precisely a factor in the appearance of gastric cancer, and even from chronic gastric disease to gastric cancer, only four steps away: chronic superficial gastritis - atrophic gastritis - atypical intestinal metaplasia - gastric cancer!

The reason for this is that patients have not been treated actively after gastritis, and inflammation constantly damages gastric mucosal cells, leading to gradual atrophy of gastric mucosa epithelium and glands, and thinning of gastric mucosa.

With the continuous development of gastric diseases, repeated cell damage and division, immunity is getting worse and worse, the rate of late canceration also increases.

Especially in patients with chronic gastric disease combined with Helicobacter pylori, the late cancer rate will be higher!

If you do not want to let chronic gastric disease develop into cancer, it is necessary to do the following four points:

1. Active treatment

It takes quite a long time to develop from chronic gastritis to atrophic gastritis, and the occurrence of canceration needs time to develop. Therefore, the earlier the disease is controlled, the more likely it will be to reduce the possibility of later canceration.

No matter what kind of chronic stomach disease is found and diagnosed, we should actively cooperate with the doctor to treat it, and if necessary, we need to kill Helicobacter pylori.

Especially in patients with atrophic gastritis and chronic gastric ulcer complicated with Helicobacter pylori infection, Helicobacter pylori should be removed in time.

2. Adjust diet

As mentioned at the beginning of the article, unhealthy eating habits are the direct killer of chronic stomach disease.

Compared with patients with chronic stomach disease, drug treatment is only the first step, and improving diet is the most important. At ordinary times, we should avoid overeating, irregular meals, overeating, eating too hot and other problems.

At the same time, the choice of diet should also be light and rich in nutrients. Vegetables, eggs and milk, poultry meat, coarse and fine grains should be reasonably arranged in the three meals, so as to ensure the rich nutrition absorption of gastric mucosal cells and promote cell repair.

3. Adjust your life

In addition to diet, unhealthy lifestyle is not conducive to the recovery of stomach disease.

For example, alcohol can cause gastric mucosal damage, smoking can weaken immunity, sedentary can reduce gastric motility, staying up late will affect immunity and endocrine, mood fluctuation is not conducive to the recovery of the disease.

We should adjust our life in time, keep optimistic and optimistic attitude, get enough sleep, and arrange sports reasonably, so as to make our body healthy in an all-round way!

4. Regular review

The appearance of chronic gastric disease is a long-term process, and treatment to recovery is not achieved overnight. Patients in accordance with the doctor's recommendations, medication for treatment at the same time, should also be regularly "gastroscopy review.".

This can not only help themselves to understand the recovery of the stomach, timely make drug adjustment or stop medication, but also can find abnormal lesions in the early stage, so as to avoid the cancer being diagnosed only after the middle and late stage!

From gastritis to gastric cancer, it's like walking along the river and falling into the water accidentally.

Although not everyone may accidentally fall into the water, as long as you are still by the river, there are risk factors and probability. Everyone has a probability, the key depends on whether you can be careful!

Therefore, we must not ignore chronic stomach disease, pay attention to it, actively treat it, adjust life and diet, and regularly review, which is to protect your health and reduce the risk of later cancer.