Is it the beginning of aging when a man is over 50? If there are no 4 ugly states, it means you are still healthy

On the elderly people to buy health care products cheated news, you should have seen a lot!

While angry for the liar, we can't help but wonder: is the IQ of the elderly getting lower?

wrong! The popularity of health care products is not because the elderly are stupid, but because of this word: fear of death!

You may still feel fearless now, but the older you get, the more you will find signs of aging. At the same time, he worried that his face would grow old, and at the same time, he worried that serious diseases would find him.

Data survey shows that the average life expectancy of men in China is lower than that of women as a whole, and the risk of cardiovascular and cerebrovascular diseases, lung cancer, liver cancer and other serious diseases is also higher than that of women!

After the age of 50, men are just the beginning of aging, and also the stage of various chronic diseases entering the outbreak period.

If the body does not show the following 4 ugly states, it means that you are still very healthy:

1. Big belly

I don't know when, most of the middle-aged and old men in China can't escape the curse of "big belly", which is also commonly known as "beer belly".

From a clinical point of view, big belly is central obesity.

The reason why middle-aged and old men are more likely to appear is that their digestive function has been reduced, and then they are affected by the reduction of exercise and excessive diet, resulting in the emergence of central obesity;

However, it is not just obesity, which often means that their visceral fat has been seriously excessive. When the waistline of men is more than 90cm, the accumulation of visceral fat has exceeded the standard.

At this time, the burden and pressure of the internal organs will not only increase, but also find a breakthrough in various diseases, such as fatty liver, hyperlipidemia, hypertension, etc.

2. Thick neck circumference

According to the clinical data, the neck circumference of healthy men should be less than 38cm. If the neck circumference has exceeded 38cm or even thicker, it means that you are overweight.

Obesity is precisely the cause of some diseases, including three high, atherosclerosis, etc. in addition, studies have confirmed that obesity is also associated with some cancers, including pancreatic cancer, breast cancer, colorectal cancer, etc.

In addition, the thick neck circumference is also one of the causes of cardiovascular and cerebrovascular diseases, because in the human neck, there are not only cervical spine and muscle distribution, but also two carotid arteries, which are the main arteries supplying blood to the brain.

If the neck circumference exceeds the standard, atherosclerosis may follow.

3. Panting as soon as you move

Clearly before his physical strength is very good, in the exercise there is no panic, shortness of breath and other symptoms.

But recently, there has been a sudden decline in the performance of exercise ability, even the stairs began to pant, heart rate, sweating increased significantly.

This is actually a manifestation of weakened cardiopulmonary function, which is more likely to occur especially in men who have the habit of smoking and alcohol abuse. Its appearance also marks that its heart regulation and storage and distribution capabilities have begun to go downhill!

4. Can't hold back urine

I don't know when I started to have symptoms such as frequent urination, urgency, and incomplete urination.

Sometimes even can't hold the urine, accidentally wet pants, this not only represents your body has been aging, but also the arrival of prostate disease signal.

After entering the middle-aged and old age, most of the Chinese men are suffering from prostate diseases, including chronic prostatitis, prostatic hyperplasia and so on!

If you are over 50 years old and still do not have the above four symptoms, it means that you are still very healthy, and the risk of chronic diseases is relatively low.

But on the contrary, if you are overweight, your cardiopulmonary function decreases, or you have other symptoms.

This not only means that your body is aging, but also that various chronic diseases have come to you.