Can diabetics eat fruit at will? These 5 fruits should be eaten carefully, otherwise the blood sugar may be "out of control"

After suffering from diabetes, it is necessary to achieve strict diet control, many foods will cause unstable blood sugar levels in patients with diabetes, in daily life, we must stay away from them.

In addition to some common ingredients, there are several kinds of fruits that have a great impact on diabetic patients, so diabetic patients must control their mouth and never ignore their own life and health in order to covet their appetite.

1. Grape

For ordinary people, grape is not only fresh and delicious, but also contains high nutritional value. In peacetime can often buy to eat some grapes, so that they get better nutrition supply.

But for patients with diabetes, grape contains a very high sugar content, often intake it may cause blood sugar instability, and then induce some serious complications.

2. Cherry

A small cherry contains nutrients that can not be underestimated. Eating cherry often can play a better blood tonic effect.

But cherry is not friendly to diabetic patients. It contains high calories and sugar. If you eat it often, it will cause the fluctuation of blood sugar. Therefore, it is better for diabetic patients to stay away from it as far as possible.

3. Mango

Mango is a very common tropical fruit with high sugar content, so it is not suitable for diabetics.

In addition, after suffering from diabetes, their resistance will also decline, it is easy to eat mango and cause allergic problems.

Diabetic patients in the daily diet or to stay away from Mango this fruit is good, especially for their own more easily allergic patients, the farther away from Mango the better.

4. Annona squamosa (Sugar apple)

The sugar content in sugar apple is very high. The sugar index of this kind of fruit is relatively high, especially the more mature the fruit is, the higher the sugar content is.

Therefore, it is better for diabetics not to eat sugar apple at ordinary times. Although this fruit is rich in vitamins and nutrients, uncontrolled eating will only make the blood sugar level of diabetics out of control.

5. Durian

Durian in both sugar and fat content is not very high, but it contains a very high calorie, so diabetic patients should pay attention to durian when eating.

Especially in patients with diabetes and hypertension or hypotension, eating durian is very inappropriate.

In addition, after eating durian, it is easy to cause fire problems, which will also aggravate the instability of blood glucose levels. So even if they usually love to eat durian, once diagnosed with diabetes, they need to put down this hobby in time.

Through the above description, I believe diabetic patients can understand that in order to promote their blood sugar level to be effectively stable, it is better to keep away from the five fruits mentioned above.

Because these fruits generally contain high sugar, diabetic patients in the intake of their own body will lead to blood sugar levels, which is easy to cause a series of complications. When these complications occur, it may bring serious threat to the safety of patients.

For diabetic patients who prefer to eat melons and fruits, they can usually eat some cucumbers and tomatoes, which will not increase their own blood sugar burden, but also help to control blood sugar.