Tomatoes meet "it", can be called "natural thrombolytic agent", change to eat every day, dredge blood vessels, drive away thrombosis

With the increase of age, some toxins and impurities will accumulate in people's blood vessels, which is easy to cause vascular blockage and accelerate the formation of thrombosis.

However, we can adjust the diet structure properly, and often eat some food with "thrombolytic" effect, which can help dredge blood vessels and drive away thrombosis. Let's give you a detailed introduction.

When the human body appears thrombus, what performance does the body have?

1. Drooling in sleep

Although some elderly people will have the phenomenon of drooling when they sleep, if they are suffering from hypertension and diabetes, long-term drooling may also be a signal of early cerebral thrombosis, we must pay special attention to it.

2. Always yawning

Occasionally yawning is normal, but when the elderly always keep yawning, don't think it's because they don't sleep enough, it may also be the symptom of cerebral thrombosis. According to the relevant data, 80% of the patients with thrombosis often yawn in the week before the onset of the disease.

3. Sudden onset of severe headache

In the absence of trauma or disease, sudden severe headache, accompanied by convulsions. Even in sleep will also wake up pain, this situation must be alert to the precursor of cerebral thrombosis.

4. Often suddenly dizzy

Vertigo often occurs before cerebral thrombosis, especially in the morning, or after fatigue and bath. If people with hypertension always have vertigo within a day, we should pay special attention to the occurrence of cerebral thrombosis.

The following four kinds of food, known as natural "thrombolytic agent", insist on eating every day, can improve the situation of thrombosis.

1. Tomatoes

Tomatoes are rich in lycopene, which has good antioxidant activity. For the elderly, eating more tomatoes can prevent vascular aging and increase the elasticity of blood vessels. In addition, it contains antioxidant components, which can remove free radicals in blood vessels, prevent blood coagulation, improve the speed of blood circulation, and has obvious effect on improving thrombosis.

2. Onion

Onion is one of the most common vegetables in our daily life. Its active ingredient accounts for 0.005% of the total volume. It is mainly formed by allyl and allyl disulfide. At the same time, onion is also the only vegetable containing prostaglandin A1, which can relax blood vessels and reduce blood viscosity. Moreover, it can also help the metabolism of sodium salt and other substances. For people with hypertension or hyperlipidemia, eating onion for a long time can help the human body prevent the formation of thrombosis.

3. Carrot

Carrot is rich in carotene, vitamin and biological potassium. After being integrated into the blood, potassium can soften the oil in the blood, help dissolve the plaque deposited on the blood vessel wall, and discharge the garbage from the body. Moreover, the calories in carrots are also very low. Regular consumption can reduce blood viscosity, increase the elasticity of blood vessels, and effectively prevent thrombosis.

4. Peanuts

Peanut is a kind of natural softener, which is rich in antioxidants, can help avoid vascular aging, but also strengthen the elasticity of blood vessels. In addition to these, it is also rich in unsaturated fatty acids, can clear the garbage in the blood vessels, has a good effect on the prevention of thrombosis.

For the prevention of thrombosis can not only rely on drugs, after all, every medicine has its side effect, often taking drugs will also have a negative impact on people's liver. The best way is to adjust the diet structure and eat more foods that are good for your health. At the same time, we should also strengthen physical exercise, improve physical fitness, in order to better away from the disease.