Gout may be "drink" out! High uric acid patients should pay attention, do not drink these three kinds of water!

It is understood that the occurrence of gout disease is related to the level of uric acid in the body. If the level of uric acid in the body exceeds the standard for a long time, it is likely to cause gout.

There are many factors that cause the increase of uric acid, among which the more common is the daily diet.

If patients usually eat high purine food, it will lead to a lot of uric acid accumulation in the body.

In addition, the high level of uric acid may be related to the abnormal excretion function. When the production of uric acid is greater than the excretion, the level of uric acid in the body will continue to rise.

Over time, gout can occur. In real life, doctors usually recommend gout patients to drink more water, so as to promote the excretion of urine.

But it should be noted that not all kinds of water can promote the reduction of uric acid level. If patients often drink the following kinds of water at ordinary times, not only the content of uric acid will not be reduced, but it may even increase.

1. Beverage

Many beverages contain a lot of fructose. After ingestion, these fructose will be transformed into the substrate of purine substance in the body, thus promoting the metabolism of purine and finally forming uric acid.

Therefore, if patients often drink all kinds of beverages, such as juice, functional drinks and carbonated drinks, the uric acid in the body will exceed the standard, which will lead to the problem of high uric acid and increase the risk of gout.

Studies have shown that people who drink one glass of orange juice a day are about 40% more likely to have gout. In this regard, patients should pay special attention.

2. Alcoholic beverage

It is understood that the main component of alcoholic beverages is alcohol, no matter what type of alcoholic beverages, it will affect the level of uric acid.

Among them, such as yellow rice wine, beer and other alcoholic beverage will contain purine substances, if patients often drink, it will lead to the body's uric acid content increasing, which makes the incidence of gout increased.

At the same time, alcohol can stimulate blood vessels, affect the metabolism of the liver, thus promoting the production of uric acid, and eventually lead to gout. Therefore, we should try our best to reduce the intake of alcohol in peacetime and give up drinking in time when necessary.

3. Soup

Although many thick soup has high nutritional value and can help patients replenish energy in time, most of them contain a lot of purine. If they are taken for a long time, the content of uric acid in the body will continue to rise.

In addition, there will be a lot of fat in thick soup such as bone soup or broth. Excessive intake will cause burden on the metabolism of the body, resulting in metabolic disorders in patients.

Not only that, if a lot of animal viscera or seafood are put into the soup, it is likely to cause gout attack.

These are the three kinds of water that can easily lead to the increase of uric acid. Thus, for patients with high uric acid, the water suitable for regular drinking should be plain boiled water. This type of water has no excess substances, which can effectively improve the water content in the body, so as to promote the excretion of uric acid.

However, it should be noted that the intake of water should not be excessive, and the daily drinking volume should be about 1000-1200ml, so as not to cause burden on the kidney.

In addition, patients can also strengthen exercise properly at ordinary times, improve the body's metabolic capacity, so as to achieve the effect of reducing uric acid.