The teeth are still yellow, but also pick out the Stinky "mud"! These two kinds of indigenous methods, restore the teeth white

Teeth are the symbol of facial image, a clean and neat teeth, when speaking with a fresh breath, give people the impression of nature is very good.

But if it is a mouthful of yellow teeth, accompanied by the face-to-face stench, then I believe that many people will be more bored. So what on earth are these yellow and smelly mud on the teeth? How can we avoid it?

When people eat every day, they have to chew food repeatedly to make it easier to digest.

However, even if chewing repeatedly, there will still be food residues between the teeth. If you rinse and brush your teeth in time after meals, these food residues can be cleaned up. If you don't do so in time, the food residues in the mouth will accumulate more and more. These residues will provide nutrients for bacteria, so as to promote the formation of dental plaque. The reason why the surface of the teeth will turn yellow is that most of them are bacteria It's caused by plaque on the teeth.

Under the action of dental plaque, the normal structure of the teeth will be destroyed, the gap between the teeth will become larger, and there will be more remaining food, which will be decomposed by dental plaque to form soft objects. these objects and dental plaque attached to the teeth, the gap between the teeth, over time, will release an unpleasant smell, and the yellow mud dug out between the teeth is formed in this way.

If the yellow mud exists for a long time, it will corrode the teeth. When there is more and more food left between the teeth, the bacteria will receive different nutrients. Some foods contain acidic substances, and some foods contain calcium. When these two kinds of foods act on the teeth, they will form calcium oxalate crystals. Under the action of dental plaque, they will gradually evolve into dental calculus. Dental calculus for oral damage is very big, not only bad breath, but also easy to make gingival inflammation, and then it will affect the pulp, pulp pain is very severe, when pulp damage, it can only be medical treatment.

So the yellow mud in the teeth has a great impact on the oral cavity. If you find yellow mud in the mouth, you can try the following two methods, which are very effective for improving this phenomenon.

1. Use baking soda or vinegar

Baking soda is an alkaline substance. It can neutralize the acid substances in teeth and balance the pH of teeth. It is very helpful to improve the internal environment of teeth. The specific usage is, you can brush your teeth with baking soda every day, because this alkaline is slightly corrosive, so it can make the dental plaque on the teeth fade, and slowly the teeth will gradually white back. And the role of vinegar is just the opposite of baking soda, vinegar is acidic, at the same time, it also has the role of sterilization, it can react with calcium oxalate, make it dissolve, which is very helpful for whitening teeth, reducing the breeding of bacteria in the mouth, when brushing teeth every day, use some properly, slowly you will see the effect.

2. Using food

Another way to whiten teeth is to sterilize and deodorize, remove the bad smell of the mouth. This method is very simple, can improve the diet, daily can be appropriate to eat more fungus food, these foods are fermented by bacteria, itself will have a certain inhibitory effect on bacteria, it can prevent dental plaque more and more serious. In addition, you can also chew tea leaves in the morning. The fragrant smell of tea leaves can not only remove bacteria in the mouth, but also refresh the breath. It is a very good choice.

Oral hygiene is very important for everyone, whether in life or at work, a neat white teeth, fresh breath, will make people more willing to approach, will also make themselves more confident. If the teeth become yellow, no matter what the reason is, we should improve the situation in time. We can try the two methods mentioned above, which are very helpful for whitening teeth and refreshing breath. In addition, in life, we should also pay attention to oral hygiene, frequent brushing, regular tooth washing, which is also very good for whitening teeth.