People with thick blood, 2 kinds of leaves soak in water to drink, clean up vascular garbage, prevent thrombosis, but also longevity!

Many people like to eat cakes, candy, kebabs, hot pot and other food, which are easy to make people fat, but also lead to the increase of cholesterol and triglycerides in the blood, making people's blood lipids higher and higher. If we don't pay attention to it, more and more harmful substances in the blood will cause vascular blockage, which will lead to cardiovascular and cerebrovascular diseases.

So anyone who finds that they have high blood fat should actively cooperate with the doctor to use lipid-lowering drugs for treatment. Usually, they can also drink more of the following two kinds of water to help the body clean up the garbage in the blood vessels and prevent thrombosis.

1. Mulberry leaf tea

Many people’s understanding of mulberry leaves lies in raising silkworms, but they don’t know that mulberry leaves can also be used to soak in water for drinking. Mulberry leaves are rich in protein, crude fiber, calcium, iron, zinc and other trace elements. Drinking mulberry leaf water often helps. The human body promotes blood circulation, and strong metabolism is the elimination of body fatigue, and it also has the functions of dispelling wind and heat, clearing liver and improving eyesight, clearing lungs and moisturizing dryness.

There is a special alkaloid in mulberry leaf, which can help the body to clear fat, reduce fat, beautify and beautify, and delay aging. Among them, there are flavonoids, which can help enhance the function of capillaries and reduce the concentration of blood lipids. Especially for people with high blood lipids, drinking mulberry leaf water often can help remove harmful substances in blood lipids, reduce blood viscosity, and prevent atherosclerosis.

Mulberry leaf tea is not for everyone to drink, because the nature of mulberry leaf water is cool, so often drinking it is easy to affect people's blood essence, cold spleen and stomach, make people's constitution worse and worse, even loss of appetite, nausea and vomiting. If you usually drink mulberry leaf tea on an empty stomach, it may also lead to the aggravation of the burden on the kidney and make people have discomfort symptoms such as frequent urination and urgency of urination.

2. Radish leaf tea

Many people will throw away the radish leaves when they eat radish. I don't know that radish leaves can also be used to stir fry or make vegetable balls.

Radish leaf contains more dietary fiber, so that people's gastrointestinal peristalsis speed is enhanced, digestion of food and defecation smoothly, often eat radish leaf can improve gastrointestinal function, prevent colon cancer.

However, radish leaf can also soften blood vessels and reduce blood lipids. Drinking radish leaf tea can reduce blood lipids and restore blood vessels to health.

People with cold constitution, gastric ulcer, duodenal ulcer and chronic gastritis should try to avoid drinking it. People with threatened abortion, uterine prolapse, dyspepsia and diarrhea should also avoid drinking it. People who are taking drugs during illness should also avoid drinking it, so as to avoid neutralizing the efficacy and making the disease unable to be fully cured It has been improved.

People with thick blood fat usually drink more than two kinds of water to improve their health. In addition, we should actively adjust the diet structure, and eat some honey, carrots, kelp, fungus, cucumber, balsam pear, pear, apple and other food to promote the detoxification of the body, so that the harmful substances and garbage in the blood can be discharged to the body smoothly In the diet, light taste should be given priority to. Don't cook the food too spicy, stimulating and greasy. Do not eat pickled, fried, barbecue food, so that blood vessels can be healthier.

People with thick blood fat usually need to drink more water, which can enhance the blood dilution and blood circulation in the body. Drinking more water can enhance the metabolism of the body, increase the amount of urination, and also reduce blood fat. As long as the blood and blood vessels remain healthy, we can stay away from cardiovascular disease. At ordinary times, we should also pay attention to develop good diet and living habits, so that we can keep healthy and naturally live a long life.