Short-lived people, the body usually has "2 big 2 small", if you do not occupy one, the body is not bad!

Nature gave birth to human beings, but also to human beings to develop a cruel law of survival!

Since we were born, we are doomed to die one day in the future, and "birth, aging, illness and death" is a law that everyone can not escape.

As far as humans are concerned, everyone is on the same starting line since birth, but some people have stopped making progress in the middle of the journey, or even get caught up in various diseases during their prime of life.

Especially with the changes in diet, life, work and other aspects in recent years, a number of diseases are showing a trend of gradual rejuvenation, including three high disease, fatty liver, chronic kidney disease and so on!

If the body has "two big and two small" recently, caution is the signal of disease coming and short life:

1. Two big

The neck is getting bigger and bigger

It is clinically believed that the neck circumference of men should be less than 38cm, and that of women should be less than 35cm.

If the neck circumference exceeds this standard, it not only means that the body is overweight, but it also creates hidden dangers for cardiovascular and cerebrovascular diseases. Because there are two carotid arteries in the human neck, they are the aorta that supply blood to the brain.

If the neck circumference exceeds the standard, it is likely to be hyperlipidemia and atherosclerosis.

Even a survey in the United States shows that for every 3cm increase in neck circumference, HDL in the body will decrease by 0.12mmol/l. Therefore, the neck circumference is getting thicker and stronger, you should be more vigilant.

The belly is getting bigger and bigger

Big belly is the performance of overweight, this kind of obesity is also known as "abdominal obesity" in clinic, it is the signal of excessive visceral fat.

When visceral fat accumulation is too much, it will not only increase the pressure and burden of abdominal organs, but also affect liver metabolism, blood vessels, etc. in the later stage, there may be fatty liver, three high and other problems.

In addition, if the abdominal circumference suddenly increases recently, it may also be related to abdominal effusion.

As long as abdominal effusion occurs, it is basically a signal of the arrival of serious illness, such as cancer, kidney disease, and severe liver cirrhosis.

2. Two small

Loss of appetite

Without the influence of emotion and fatigue, recently, appetite has become worse and worse, with abdominal distension, anorexia, nausea, diarrhea and other symptoms. Even if a small amount of food is taken, there is a sense of fullness, which is often the signal of the arrival of the disease. First of all, we should consider chronic gastrointestinal diseases, and second, we should consider organ cancer.

In addition to gastric cancer and esophageal cancer, after the liver and pancreas become cancerous, digestion will also be affected. Patients may experience symptoms such as long-term loss of appetite, fatigue, and weight loss.

Decreased defecation

Recently, the diet has been normal, but the frequency of urination and defecation has been abnormally reduced, which is also abnormal.

When the number of stools decreases, we should first consider whether it is constipation, and then consider intestinal dysfunction, bowel cancer or polyps, especially when the reduction of stool times is accompanied by painless hematochezia, thinning of stool, diarrhea and constipation. Intestinal canceration can be considered.

And the abnormal reduction of urination frequency, more need to be vigilant, this is likely to be the signal of renal failure, once the whole day urine volume is less than 800ml, it is necessary to check in time.

In a word, any abnormal reaction of the body may be a signal of the arrival of the disease.

Obesity is the root of all evils. It is not only related to the three high, but also related to the incidence of cancer, including colorectal cancer and breast cancer.

It is necessary to control weight gain and pay attention to physical changes. Once abnormal urination and defecation and inexplicable loss of appetite are found, it is necessary to seek medical examination in time.