The "buster" of high blood sugar has been found, if you love to eat, improve metabolism, blood sugar slowly return to normal

The source and balance of human blood glucose need hormone and nervous system to regulate, but under the influence of obesity, unreasonable diet, genetics, too little exercise and other factors, blood glucose may be higher than the normal value, and then form hyperglycemia.

Hyperglycemia can increase urine sugar, cause osmotic diuresis, and lose a lot of water in the body.

Therefore, once hyperglycemia occurs, patients need timely treatment.

How to treat it?

1. Inhibitors

For patients who often eat carbohydrates as the main food and whose postprandial blood glucose is significantly increased, acarbose and other inhibitors can be used for treatment. These drugs can inhibit the absorption of carbohydrates in the upper part of the small intestine, reduce postprandial blood glucose and improve fasting blood glucose.

However, when using, there may be gastrointestinal reactions.

2. Insulin

By injecting patients with conventional, medium, long-term, quick acting or premixed insulin, the blood glucose level of patients can be effectively controlled. However, the hormone may cause hypoglycemia, weight gain and subcutaneous fat hyperplasia or atrophy.

The above is used to treat hyperglycemia related methods, in addition to the above methods, patients usually need to adjust their diet, through a reasonable diet to improve their metabolism, stable blood sugar level. So what kind of food should patients with hyperglycemia eat at ordinary times? Let's take a look.

1. Kelp

Kelp contains fucoidan, FD and other kelp polysaccharides, as well as many active substances such as zosterin and taurine. It not only has the functions of anti radiation, slimming, beautifying skin and hair, preventing and treating goiter, but also has the functions of lowering blood pressure and blood sugar.

One of the hypoglycemic effect is because kelp contains vitamins, trace elements, dietary fiber and other substances, especially soluble fiber. Dietary fiber is usually not broken down by digestive tract enzymes, and it can play its role in the human body through many mechanisms, such as water absorption, increasing the sense of satiety in the stomach, reducing the pH value in the intestinal cavity, accelerating bile acid metabolism, reducing blood cholesterol, improving the sensitivity of insulin cells to reduce blood glucose, and then achieving the effect of reducing blood glucose.

2. Eggplant

Eggplant has the function of anti-aging, prevention and treatment of gastric cancer, detumescence and pain relief, and it also contains saponins and vitamins, which can promote the synthesis of protein and other substances, improve the ability of oxygen supply, improve blood flow, promote the decomposition of carbohydrate substances, then prevent thrombosis and lower blood sugar level.

3. Pumpkin

Pumpkin contains many substances, such as polysaccharides, carotenoids, cellulose, amino acids, minerals and pectin. Pectin can regulate the absorption speed of food in the stomach, which can slow down the absorption speed of sugars.

Soluble cellulose can also delay the emptying of food in the stomach, so that the level of postprandial blood glucose can be controlled, and then achieve the purpose of controlling and stabilizing blood glucose. In addition, pectin can be combined with excess cholesterol to reduce the absorption of cholesterol and reduce the concentration of blood cholesterol.

In conclusion, hyperglycemia can be reduced by inhibitors, insulin and other drugs. Of course, in addition to drug treatment, patients usually need to adjust their diet, through pumpkin, eggplant, kelp and other foods conducive to reducing blood sugar to control blood sugar levels. Eating these foods every day can not only reduce blood sugar, but also reduce blood lipid and blood pressure.