The "enemy" of stomach disease has been found! Eat a little every day, drive away Helicobacter pylori, the stomach gets stronger day by day

Helicobacter pylori infection is a major cause of most patients with stomach diseases.

Helicobacter pylori is a very common bacteria, which mainly parasitizes in the human gastric mucosa, causing continuous damage to the stomach, leading to a variety of gastric diseases.

However, now people have found a lot of Helicobacter pylori "nemesis", in fact, it is some very common food. Let's take a look at what stomach disease busters are.

Which foods can inhibit Helicobacter pylori?

1. Red cabbage

It is rich in carotene and cellulose. Carotene has the function of anti-oxidation. Proper consumption can promote the renewal of cells and improve the vitality of human body to a certain extent.

Cellulose can improve gastrointestinal function and promote intestinal movement. Meanwhile, cellulose also has the function of reducing human cholesterol level and has good effect in lowering blood pressure.

2. Shiitake mushroom

Shiitake mushroom is a kind of fungi, which contains a variety of vitamins. It can not only play the role of appetizer and food aid, but also improve the function of the stomach and improve the disease resistance of the stomach.

However, when eating Shiitake mushroom, we need to pay attention to fully chew Shiitake mushroom, so as to help the body absorb the nutrients contained in Shiitake mushroom, and better relieve the symptoms of stomach discomfort.

3. Potato

Potato is not only rich in dietary fiber content, but also its internal dietary fiber is more delicate, which can strengthen the digestion ability of the spleen and stomach, assist the human body to absorb and digest food, and can play a significant effect in the treatment of gastric ulcer.

In addition, potato also has the function of preventing stomach disease and cardiovascular disease.

If you want to cure stomach disease as soon as possible and reduce the damage of Helicobacter pylori to the stomach, you should not only eat more food that can control Helicobacter pylori, but also pay attention to develop good living habits.

1. Wash hands before meals

Bacteria are everywhere in people's lives. Paying attention to personal hygiene is the first step to avoid disease.

Developing the habit of washing hands before meals is conducive to reducing the probability of bacteria invading the human body and preventing respiratory infectious diseases. It should be noted that hand washing should not be sloppy, and must be cleaned carefully, otherwise the preventive effect will not be achieved.

2. Food hygiene

Food hygiene is a topic of great concern in today's society. In order to minimize the invasion of bacteria, we must ensure that the food we eat is clean and cooked, and we should pay more attention to the disinfection of tableware when eating out. When family members have Helicobacter pylori infection, it is best to eat in separate plates to avoid infection.

3. Regular inspection

Helicobacter pylori is very difficult to be completely eliminated, so patients with stomach disease must follow the doctor's advice when taking medicine, and it is best to have regular review. Regular review is helpful for patients and doctors to better understand the condition, timely find out whether there is recurrence and take corresponding mitigation measures.

To sum up, red cabbage, Shiitake mushrooms, potatoes and other food can inhibit Helicobacter pylori, strengthen the stomach function of food, people with a bad stomach can be appropriate to eat more.

Nourishing the stomach cannot achieve results in a day or two, we need to adhere to and efforts for a long time, develop good habits, such as washing hands before meals, avoid eating more stimulating food, etc., to create a better living environment for the stomach.