Cerebral infarction may also be caused by "eating"? Reminder: 5 kinds of food, the first of which many people can't break the habit

Cerebral infarction is a disease that many elderly people are worried about, because it causes great harm to the body when it occurs, and it is easy to produce serious complications and sequelae, such as paralysis, aphasia, blindness, disturbance of consciousness, etc.

Not only to the patient's own physical and mental blow is relatively large, but also to a large extent affect the patient's family.

Now the incidence rate of cerebral infarction is increasing. More and more young people are also suffering from cerebral infarction. What is the matter? In fact, the following five kinds of food may be related to daily consumption.

1. Fat Meat

With the improvement of living standards, the proportion of meat in people's three meals a day becomes higher and higher, and some people especially like to eat greasy meat, such as fat meat.

From the perspective of health, the intake of these greasy meat needs to be strictly controlled, because the fat content is very high. If you eat it regularly, it will improve the blood viscosity and easily affect the blood vessel health.

Therefore, the daily diet should be meat and vegetable collocation, in the choice of meat is not limited to greasy meat, can be appropriate to supplement some fish, chicken.

2. Alcoholic Food

To prevent cerebral infarction, it is very important to reduce alcohol intake, especially for the middle-aged and elderly people who like to drink alcohol at ordinary times. We must remember not to drink too much.

Because alcohol can produce very strong stimulation to nerves and blood vessels. In the process of drinking a lot of alcohol, blood vessels will contract sharply, increase the burden on the heart, affect blood circulation, increase the risk of cerebral infarction, and even lead to sudden death.

Therefore, we must pay attention to the control of alcohol intake, at the same time, we should also avoid eating food rich in alcohol, such as all kinds of popular alcoholic drinks and food.

3. Sweets

Many people like to eat sweets when they are in a bad mood, and some women may also eat sweets as their staple food.

In fact, sweet food contains a lot of sugar, and often eating, it can easily lead to blood sugar rise, cause hyperglycemia, increase the incidence rate of cerebral infarction. And sweets are more difficult to digest food, but also increase the burden of the stomach, leading to loss of appetite.

So if you want to prevent cerebral infarction, you must control the intake of sweets.

4. Pickles

This kind of food mainly includes sausage, bacon, dried fish and so on. It not only has high salt content, but also may contain a lot of nitrite. If you eat it often, it will lead to imbalance of osmotic pressure, affect blood circulation and increase the risk of cerebral infarction. Especially during festivals, many middle-aged and elderly people will eat this kind of food frequently. This unhealthy habit must be corrected in time.

5. Stimulating Food

Nowadays, the popular foods are usually stimulating foods, such as hot pot, barbecue, spicy pot, cold drinks and ice cream.

In many people's daily diet, this kind of food accounts for the vast majority of the proportion. However, frequent consumption of these foods will cause great harm to the human body, especially the intestines and stomach and blood vessels, which are easily stimulated.

In addition to causing abdominal pain, indigestion, diarrhea and other problems, it can also cause excessive vasoconstriction and increase the possibility of vascular blockage.

These are the five foods that can easily lead to cerebral infarction.

Cerebral infarction as a common disease in life, many middle-aged and elderly people will have related problems.

In order to be healthy, we must form good living habits in our daily life, pay attention to balanced diet, achieve meat and vegetable collocation, and must drink more water, because timely supplement of water can reduce blood viscosity, reduce vascular pressure, and effectively prevent cerebral infarction.