Liver getting worse? 4 kinds of behavior, may be "critically hitting" your liver, the first many people hit
In the field of medical treatment and health preservation, there has always been such a saying: liver is dumb, stomach is trumpet!
When the stomach disease, the body will have a stronger feeling, such as stomach pain, acid reflux, loss of appetite and so on!
But chronic liver disease is not the same, in the early stage of chronic liver disease, patients may even have no symptoms, let alone pain, so the liver is also known as "silly big".
This is mainly because the liver lacks peripheral nerves, and the compensatory function is relatively strong, so it is difficult to find chronic liver disease, such as fatty liver, liver cirrhosis and other early symptoms are not typical!
We should know that the liver is an important organ in the human body, which undertakes the detoxification, storage capacity, bile production, synthetic nutrition and other work. Once the liver is damaged, the operation of all systems in the whole body will be affected.
Therefore, it is necessary to maintain liver health.
The following four behaviors are the most harmful to the liver. It may be time to correct them now:
1. Drinking
Of all the bad habits, alcohol should be emphasized first. As mentioned above, the liver undertakes the detoxification work in the human body, and alcohol also needs liver metabolism and transformation, and finally can be transformed into carbon dioxide and water to be discharged from the body.
In this process, the liver workload will not only increase, but also affect the liver's ability to metabolize fat, and then develop into alcoholic fatty liver, liver cirrhosis, and even liver cancer.
2. Stay up late
For office workers, it seems that only the time at night really belongs to them. Staying up late to watch dramas, playing games and working overtime has become the norm.
However, from the perspective of traditional Chinese medicine, it is precisely the stage of liver repair adjustment from 11pm to 3am. And modern medicine also believes that staying up late will reduce the immune system, disrupt endocrine, and then affect liver health.
3. Overeating
The liver is the metabolic center of sugar, protein and fat. Under the normal diet, the liver function will not be affected.
However, if there are problems such as overeating and greasy diet, the metabolic burden of liver will be increased, and the free fatty acids can not be synthesized and metabolized in time, and then develop into fatty liver.
4. When the patient is in a critical condition, he goes to the doctor at random
The liver is an organ for detoxification and drug metabolism. Although drugs have the effect of treating diseases, some drugs may also cause damage to the liver, such as common Chinese medicine ginkgo, Panax notoginseng, Radix Polygoni Multiflori, detoxification and analgesic drugs of Western medicine.
If not used according to the doctor's advice, blindly listen to folk prescription, not only can not play the effect of treatment of disease, but also may cause liver damage, even induce acute liver failure.
Also remind you that there are many types of chronic liver disease, in addition to fatty liver, liver cirrhosis, there are viral hepatitis.
Therefore, we should restrict our daily behavior after improving our living habits and diet. We should know that hepatitis B virus and hepatitis C virus may be transmitted through sexual behavior, so it is very important to keep away from bad sexual behavior.
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