The thicker the neck, the shorter the life span? If the neck exceeds this number, it is really destined to miss longevity

In life, everyone may think that the slender neck is beautiful, and they want to practice the swan neck. For a thick neck, I'm not so happy everyday.

In fact, the thickening of the neck not only affects the beauty, it is also a danger signal on the body.

Judging from the position of the neck, it supports the brain, and breathing needs to pass through the neck, and swallowing food also passes through the neck. It is a very important part of the human body.

When the neck becomes thicker, everyone may just think it’s not good-looking and don’t care too much. This may ignore the health signal sent by the body. If the neck becomes thicker, the brain will be damaged. So everyone must pay attention.

What is the healthiest normal range?

At present, it is medically stated that under normal circumstances, there is a difference between male and female neck thickness standards. It is normal for a male neck to be within 38 cm, while for a female neck to be a little thinner, it is normal to control it within 35 cm. If the neck thickness of men and women exceeds the normal standard, the neck may be thicker.

Is it true that the thicker the neck, the shorter the life span?

First of all, if the neck becomes thicker, it may be caused by hyperthyroidism. The effect of hyperthyroidism on human health is obvious. Symptomatic treatment is required according to the doctor's advice.

Secondly, except for the possibility of hyperthyroidism, the neck becomes thicker, which may be fat. There is more fat in the body, and if the fat is high, blood lipids will also increase, the blood will be thicker than normal, and the blood flow will slow down. It causes insufficient blood supply to the brain and hypoxia. This series of problems will affect the normal functioning of the brain, and will gradually develop into lack of concentration, decreased concentration, and memory loss.

There is also a tendency for people's vision to decline. If the elderly have a thick neck, dementia may occur and life span may be shortened.

In addition, after the neck becomes thicker, not only does the fat increase, but the chances of  blood pressure and blood sugar increase greatly. Especially middle-aged people around 40 years old are more likely to have elevated blood lipids, blood pressure and blood sugar. This kind of people basically have a round waist and a thick neck. Compared with normal people, people with a thick neck and three highs have a greater load on their blood vessels. If you don't pay attention to conditioning, it will seriously affect your health.

Knowing the hazards of a thick neck, I think everyone would like to know how to reduce the neck circumference and improve the situation of thick neck?

In fact, most people with thick necks that you see everyday are fatter, so if you want to reduce your neck circumference, you need to control your body and lose weight reasonably. When the amount of body fat decreases, the neck becomes thinner.

In addition, you need to develop good habits in your daily life, quit smoking and drinking, eat lightly, and don’t eat sweet or salty foods, because too sweet foods contain too much sugar, and salty foods contain too much sugar. If the salt is too high, these substances will affect the viscosity of the blood and hinder the smoothness of blood flow. Reduce the intake of these foods, so that the blood flow in the blood vessels is smooth, and the neck will naturally become thinner.

It can be seen from this that "the thicker the neck, the shorter the life span" is not unreasonable. If the neck becomes thicker, attention should be paid. If you want a longer life and a beautiful neck, you should control your weight in your life, eat a light diet, and eat more fiber-containing foods to improve your body's metabolic capacity.