Once the lungs are not good, the body will reveal 5 secrets? Reminder: Only by raising lungs in time can people live long

In recent years, air pollution has become a common social concern, because the lung disease caused by air pollution has become the focus of public attention. The lung is the most important respiratory organ of the human body. If there is a problem with the lung, the ability of the human body to absorb oxygen will be reduced, which will lead to more serious diseases.

Therefore, to protect the lung well, the human body can get more oxygen, the probability of increasing life will be higher.

Lung is bad, what "secrets" will the body reveal? Let's introduce it to you today.

1. Cough

If cough is not caused by allergies or irritation of the trachea, then most of the time, cough is associated with lung disease.

Western medicine believes that when there is inflammation in the lung, the body will produce rejection reaction, cough is to quickly discharge toxins and bacteria to the body, while in traditional Chinese medicine, cough is due to the lung qi is not clear, no patency, up against the sound caused by cough.

It can be seen that cough and lung problems have a close relationship, cough of unknown causes, should go to the hospital for examination.

2. Temperature Rise

Generally speaking, if you encounter persistent fever, you should pay attention to whether the cause of lung disease is. Most of the time, pneumonia will lead to an increase in immune antibodies in the body, which will lead to immune response, including fever. If there is a persistent low-grade fever and there is no visible damage to the patient, it is usually necessary to check the patient’s lungs to see if there are more serious illnesses, which is also one of the causes that are often encountered in clinical practice.

3. There is Blood in the Sputum

This situation means that there may be a very serious disease in the lungs, which is a very dangerous signal.

Generally speaking, our lungs and trachea secretions are discharged in the form of sputum. Under normal circumstances, there will be no blood, but when there is skin rupture or tumor bleeding in any part, there will be blood in the sputum. At this time, we must seek medical advice in time and monitor the lung condition at any time to avoid deterioration of the condition.

4. Chest Pain

If chest pain is frequent, and intermittent attacks, in addition to considering cardiovascular problems, also need to pay attention to lung problems, may be lung injury, or inflammatory reaction. In particular, cough also with pain, need to see a doctor in time to check their lung condition.

5. There is Sound in the Respiratory Tract

During normal activities during the day, if you can hear your chest sound, there will be a faint snoring sound between one breath and another. This may also be a lung problem. There may be sputum in the lung, and it is difficult to secrete. It is best to go to the hospital to check, and ask a doctor to diagnose with a stethoscope, or to ask a doctor of traditional Chinese medicine to recuperate.

How to raise lung better?

So in order to keep the lung healthy and avoid the above problems, what should be done?

1. Quit Smoking

Smoking is harmful to our health. First of all, it is harmful to our respiratory system, lungs, especially the most affected organs. So stay away from smoking and give the lungs a cleaner environment.

2. Wear a Mask

When the air is bad, we should wear a mask in time. The mask can help us filter a considerable part of bacteria, dust and foreign matters, and protect the health of our lungs.

3. Timely Opening Windows for Ventilation

After a night's rest at home, the air quality inside the house will be very poor. The next day, the window should be opened for ventilation to keep the air in circulation and keep the air fresh. There are often driving friends, but also pay attention to open the window for ventilation, keep the car air clean.

4. Eat Foods that are Good for Your Lungs

Eat more pear, pomegranate, radish, orange, tremella and other food, these are fine products of lung, can help moisten the lung, produce fluid, cough and phlegm.

In short, the health of the lung is related to the quality of our life. Breathing can not be stopped at any time. Therefore, the lung is responsible for ensuring the normal activities of the body. We should also take good care of it, provide it with a better environmental condition, and observe its changes at any time. For our long-term health, we should take good care of our lungs.