Do you want to look down at your legs? Appear 3 kinds of abnormal performance, if occupy, careful thrombus upper body

When the human body appears vascular blockage, it will affect their own emotions and health problems.

Moreover, most of this situation is caused by some bad habits, so we should increase the knowledge of vascular blockage, know your physical condition in advance, and know whether there is vascular blockage in the body.

When observing whether the blood vessels in the body are blocked, we can effectively treat the disease and relieve the psychological pressure by looking at the conditions of legs and feet or limbs. Let's have a look.

1. A large bruise appeared on the leg skin

When the human body appears vascular blockage, it will lead to a large bruise of the skin, not too much pain, and at this time the skin color of the face will appear more dark.

The main reason is that the blood circulation in the body is blocked, which reduces the efficiency of blood circulation, resulting in most of the body's toxins remaining in the body, thus affecting the normal state of the body's skin.

2. The obvious cyan blood vessels in the leg are painful

If there is swelling or pain in the blue blood vessels of the legs, it is very likely that the blood circulation of the blood vessels in the legs is not smooth or there is a thrombus blocking the circulation of blood vessels. At this time, the frequency of blood supply to the heart will be decreased, which will affect people's sense of pain.

3. The limbs of the human body also showed pain

Our whole body's blood vessel is very rich, it guarantees our body cell's normal vitality.

So, once there is a problem with a blood vessel in our body that causes a blockage of the blood vessel, it is very likely that we will have numbness in our limbs, accompanied by a certain sense of pain. Once this happens for a long time, there may be other diseases, which can lead to stroke or temporary shock.

The problem of blood vessel blockage is not big or small. Although it will not lead to human body failure in a short time, it will lead to paralysis or stroke for a long time. It is a marijuana annoyance. So we should pay attention to the occurrence of vascular blockage. So, what are the main causes of blood vessel blockage in life?

1. Old age

Aging is the only way of life. When the body's physical condition increases with age, the cholesterol in the blood will continue to increase without its own inhibition. In addition, the changes of some external risk factors will lead to the toxin in the blood vessels not be discharged from the body in time, thus affecting the metabolic function of the body and affecting the reabsorption capacity of renal tubules. This can lead to blood vessel blockage.

2. Long term smoking

It is well known that smoking is harmful to human health. The components contained in cigarette will mainly damage our lungs, affect lung function, and also affect the respiratory tract of people who unintentionally absorb "second-hand smoke". The gain is not worth the loss.

In addition, smoking will increase the toxins in the human blood, resulting in blood become extremely viscous, blood vessels will be blocked if the blood is in a state of viscosity for a long time, which will affect the blood supply system of the human body, and increase the incidence of coronary heart disease.

3. Bad eating habits

Nowadays, there are more and more delicious food in our life. People usually can't restrain their desire to taste delicious food. Therefore, some people will eat high calorie, high fat and high protein food for a long time. These three kinds of food will increase the blood viscosity of the human body, which will lead to abnormal blood viscosity and thrombosis in severe cases.

However, long-term vegetarian or low calorie food, there will also be corresponding vascular problems, usually caused by nutritional imbalance, so people should eat balanced nutrition in life.

4. Less exercise

Exercise is the "foundation" to ensure health. Exercise can activate the cells of the whole body, improve the efficiency of the body's metabolism, and make the human body energetic and youthful. However, if people do not exercise for a long time in life, the speed of blood circulation will be slowed down, and the "garbage" in the blood can not be effectively filtered, which will lead to excessive residual garbage in the blood and cause blockage.

In life, there are many causes of blood vessel blockage in people's body, such as negative emotions, work and rest disorders, irregular diet, less exercise, work reasons and so on. However, no matter what kind of causes, we should improve the awareness of prevention, increase the knowledge reserve in this respect, maintain healthy living habits and eating habits, and eat more vegetables and fruits with high fiber content and vitamins, which can improve the situation of vascular blockage to a certain extent.