Is gout caused by "eating"? 5 kinds of foods are "accelerators" for gout, I advise you to avoid them

Gout is a chronic disease, and it is more common in real life. It has the characteristics of recurring attacks.

Once you have gout, you need to cooperate with a doctor in time for treatment, otherwise the continuous development of gout will damage the health of the joints and bones of the human body, and may even damage the kidneys of the human body and cause disease.

In daily life, everyone should also pay attention to a rational diet. Patients with gout are basically not allowed to eat the following foods at will, otherwise they will aggravate their illness, which is not conducive to their health. Next, let’s learn more about it. :

These five types of vegetables are included in the blacklist of gout patients. You have to know:

1. Spinach

When people suffer from gout, they also need to carefully choose the daily nutritious fruits and vegetables, such as spinach.

Spinach with high nutritional value is not suitable for gout patients, because spinach contains very rich purine substances, which can induce metabolic disorders in people, which will lead to gout attacks, and make patients and friends feel abnormal joint and bone pain. This affects normal life.

2. Pea sprouts

In daily life, we often eat some common vegetables that people with gout need to stay away from, such as pea sprouts.

This is especially true for people with relatively serious gout conditions, because pea seedlings contain more purines. After gout patients eat them, the purines in the body are active, which can easily lead to metabolic disorders in the body. Causes the concentration of uric acid to rise, which greatly increases the possibility of gout attacks.

3. Soy bean sprouts

The taste of soybean sprouts is relatively crisp and refreshing, and many friends like to eat it, but patients with gout do not have this taste.

Because soybean sprouts are also rich in purine substances, gout patients often consume soybean sprouts, which will invisibly increase the risk of gout patients, and even worsen gout conditions. Therefore, it is best for gout patients in their daily diet. Eat less such foods that can easily cause an increase in uric acid concentration.

4. Wine

The alcohol contained in wine can paralyze people's nerves and is a more stimulating drink. Long-term drinking is not good for people's health, especially for gout patients.

Because alcohol will increase the concentration of lactic acid in the body during the process of metabolism, which will hinder the excretion of uric acid by the kidneys, so for friends suffering from gout, you must abstain from alcohol in your daily life. drink.

5. Seafood

Seafood is a food with very high nutritional value, and the flavor is quite delicious, but patients with gout should not eat seafood, because in addition to various trace elements such as phosphorus and calcium, seafood also contains relatively rich purines. It will induce the level of uric acid in gout patients to increase, which will lead to gout attacks.

This is not only detrimental to people's health, but also affects daily life.

All in all, in the daily diet, gout patients must stay away from the above foods. Don't take risks in order to satisfy their appetite, otherwise it will induce gout attacks, which will affect people's normal work and life.

Because most patients with gout will have joints and surrounding tissues twitching, and clinical manifestations of severe pain, so gout patients should not try randomly, so as not to affect their normal life and disrupt their work order.